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    Conquer Boxing

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    Club Overview

    Boxing as a sport requires a high level of athletic prowess: strength, speed, agility, hand-eye coordination, endurance, nerve, and power - just to name several required attributes.

    Boxing as a fitness activity enables the average person to hone those same athletic skills, all without having to take a punch.

    Here are a number of other reasons why:
    1. Enhanced Cardiovascular Health
    2. Improved Total-Body Strength
    3. Better Hand-Eye Coordination
    4. Decreased Stress
    5. Improved Body Composition
    6. Improved Confidence and Self-esteem

    Club Information
    • rob@conquerboxing.com
    • 416-455-9038
    • http://www.conquerboxing.ca

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